Yoga Retreat Schedule
Monday, Nov 24
3:00 - 4:00 PM
Retreat Orientation, Mantras
Dr C
4:00 - 5:00 PM
Grounding Yoga
Jake Ferree
7:00 - 8:00 PM
Yoga Nidra
Dr Lisa Shives
Wednesday, Nov 26
4:30 - 5:30 PM
Gentle Yoga
Daniel Dominguez
Friday, Nov 28
7:30 - 8:30 AM
Grounding Hatha Therapeutic
Arati Lane
2:00 - 3:00 PM
Yoga Basics I
Nazli Takesh Boshell
6:00 - 7:30 PM
Yoga Nidra, Sound Bath
Nazli
Saturday, Nov 29
9:00 - 10:00 AM
Gentle Yoga
Dr C
2:00 - 3:00 PM
Yoga Basics II - Pranayama
Lauren Bosworth
4:30 - 5:30 PM
Vinyasa Gentle
Chris Marrazzo
Sunday, Nov 30
7:30 - 8:30 AM
Yoga Basics III - Sun Salutations
Daniel Dominguez
12:00 - 1:00 PM
Gentle Yoga
Dr C
4:00 - 6:00 PM
Restorative
Missy Donato